Weigh In record (no journal entry) for 28 February 2020
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73 kg
Lost so far: 15.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1100 kcal
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Fat: 25.08g | Prot: 29.85g | Carbs: 188.22g.
Breakfast: Peter Ronnen Зефир Ванильный. Lunch: Gusto Овощная Смесь Мексиканская Замороженная. Dinner: Гренки с Приправами. Snacks/Other: Ласковое Лето Йогурт Питьевой 1,5%, Евроопт Яблоко . more...
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Losing 9.1 kg a Week
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zaa1999tnn's Weight History
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