Weigh In record (no journal entry) for 28 February 2020
|
94.3 kg
Lost so far: 2.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2020:
|
464 kcal
|
Fat: 31.92g | Prot: 26.06g | Carbs: 17.49g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Поджаренный Белый Хлеб, Авокадо Авокадо, Русское Море Форель Слабосолёная, Сыр Бри. more...
|
Losing 0.2 kg a Week
|
|
|