Weigh In record (no journal entry) for 28 February 2020
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118.3 kg
Lost so far: 15.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1376 kcal
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Fat: 64.00g | Prot: 44.80g | Carbs: 136.00g.
Breakfast: Корона Блинчики с Ветчиной и Сыром. Lunch: Корона Блинчики с Ветчиной и Сыром. Snacks/Other: Rich Апельсиновый Сок. more...
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Gaining 2.1 kg a Week
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