Weigh In record (no journal entry) for 28 February 2020
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55.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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481 kcal
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Fat: 12.00g | Prot: 44.26g | Carbs: 48.02g.
Breakfast: Альметте Творожный Сыр с Огурцами и Зеленью, Окей Лаваш Армянский Тонкий, Optimum Nutrition Gold Standard 100% Whey, Мортадель Карпаччо из Куриной Грудки, Parmalat Молоко 0,5%. Snacks/Other: Лента Круассаны без Начинки. more...
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Losing 2.1 kg a Week
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Alika.mrr's Weight History
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