Weigh In record (no journal entry) for 28 February 2020
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60.7 kg
Lost so far: 0.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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499 kcal
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Fat: 13.22g | Prot: 45.22g | Carbs: 50.83g.
Breakfast: Конина, Чечевица Вареная, Жареное Яйцо. Lunch: Морковь, Чечевица Вареная, Конина. Dinner: Суп Куриный с Рисом. Snacks/Other: Простой Йогурт, Апельсин. more...
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Losing 0.7 kg a Week
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dana180705's Weight History
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