Weigh In record (no journal entry) for 28 February 2020
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54.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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858 kcal
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Fat: 36.67g | Prot: 52.82g | Carbs: 81.38g.
Breakfast: Сосиска, Кофе, Слодыч Печенье Постное. Lunch: Котлета Куриная, Гречка Отварная. Dinner: Куриные Бедрышки (Запеченные), Капустный Салат, Хлеб Зерновой. Snacks/Other: Хлеб Зерновой. more...
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Losing 0.2 kg a Week
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alik.tut.aa's Weight History
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