Weigh In record (no journal entry) for 28 February 2020
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78.4 kg
Lost so far: 4.2 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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944 kcal
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Fat: 35.12g | Prot: 36.31g | Carbs: 144.25g.
Breakfast: Манная Каша на Молоке. Lunch: Ironman Protein Bar Caramel, Простоквашино Молоко 3,2%, Черная Карта Кофе Растворимый, Русское Молоко Сметана 30%, Блины Бархатные. Snacks/Other: Тоффи, Кофе Латте, Голден Яблоко . more...
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Gaining 2.8 kg a Week
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natashka_056's Weight History
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