Weigh In record (no journal entry) for 28 February 2020
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46 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1561 kcal
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Fat: 84.33g | Prot: 68.22g | Carbs: 131.19g.
Breakfast: Sari Roti Roti Sobek Coklat. Lunch: Kerupuk Udang, Bimoli Minyak Goreng, Ikan Tenggiri, Nasi Putih. Dinner: Telur Dadar, Tempe Mendoan. Snacks/Other: Pangsit Polos, Bakso Daging Sapi, Tahu Goreng, Bakso Daging Sapi, Dua Kelinci Tic Tac Rasa Sapi Panggang. more...
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Losing 0.7 kg a Week
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aquenna22's Weight History
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