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70키로대 돌파
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79.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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877 kcal
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Fat: 24.12g | Prot: 33.04g | Carbs: 141.00g.
Lunch: 두부, 밥, 양배추 샐러드, 함박스테이크, 양배추 샐러드, 채소볶음. Snacks/Other: 이마트 노브랜드 두유, 식빵, 구워 말린 무염땅콩, 귤, 한라봉. more...
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Losing 3.5 kg a Week
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