Weigh In record (no journal entry) for 28 February 2020
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63.7 kg
Lost so far: 8.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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196 kcal
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Fat: 10.17g | Prot: 15.43g | Carbs: 10.40g.
Breakfast: Пшеничный Хлеб, Примрыбснаб Сельдь Тихоокеанская Натуральная. more...
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Losing 0.7 kg a Week
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