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果然不拉bb就不掉秤
今天开始蛋断一周并结合8/16
早餐7:30吃的 晚餐15:30之前吃
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49.6 kg
Lost so far: 4.8 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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673 kcal
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Fat: 37.53g | Prot: 52.18g | Carbs: 27.39g.
Breakfast: 鸡蛋羹. Lunch: 番茄炒蛋. Dinner: 鸡蛋羹. more...
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Losing 0.7 kg a Week
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33一定要瘦到92's Weight History
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