Weigh In record (no journal entry) for 27 February 2020
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71 kg
Lost so far: 27 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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382 kcal
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Fat: 12.72g | Prot: 47.15g | Carbs: 18.29g.
Breakfast: Quillayes Queso Chacra sin Lactosa, Watt's Mermelada Durazno sin Azúcar Añadida, Sanissimo Salmas, Enterex Proteinex, Loncoleche Leche Cultivada sin Lactosa. Lunch: Pura Hoja Lechuga Española, Pechuga de Pollo a la Plancha, Puré de Papa. Dinner: Espinacas Cocidas (Frescas), Pura Hoja Lechuga Española, Pechuga de Pollo a la Plancha. Snacks/Other: Huevo Cocido. more...
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steady weight
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venoma88's Weight History
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