Weigh In record (no journal entry) for 27 February 2020
|
68.2 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2020:
|
1061 kcal
|
Fat: 58.56g | Prot: 76.68g | Carbs: 140.93g.
Breakfast: Кофе с Молоком, Bio Баланс Кефирный 1%, Гречка. Lunch: Кофе с Молоком, Магнит Морковь Свежая, Ермолино Блины с Печенью. Dinner: Чай, Магнит Блины с Мясом . Snacks/Other: Био Баланс Кефир 1%. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irina.sukhomlin's Weight History
|