Weigh In record (no journal entry) for 27 February 2020
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70.5 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1239 kcal
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Fat: 57.66g | Prot: 64.55g | Carbs: 110.10g.
Breakfast: Manteiga (com Sal), Café com Leite Integral, Mandioca Cozida. Lunch: Mandioca Cozida, Molho Branco, Walmart Queijo Mussarela, Gold Meat Lagarto Recheado. Dinner: Café com Leite Integral. Snacks/Other: Agtal Barra de Mixed Nuts. more...
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Losing 3.2 kg a Week
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janineferr's Weight History
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