Weigh In record (no journal entry) for 27 February 2020
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75.9 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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330 kcal
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Fat: 13.17g | Prot: 7.22g | Carbs: 46.09g.
Breakfast: Apelsinjuice, Philadelphia Original, Scone. more...
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Gaining 1.4 kg a Week
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