Weigh In record (no journal entry) for 27 February 2020
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109.3 kg
Lost so far: 4.7 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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770 kcal
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Fat: 10.67g | Prot: 35.26g | Carbs: 133.57g.
Breakfast: Carrefour Pão Integral . Lunch: Arroz Branco (Cozido), Repolho, Gomes da Costa Atum Ralado Ao Molho de Tomate, Tomates. more...
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Gaining 0.5 kg a Week
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dessamiranda1's Weight History
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