Weigh In record (no journal entry) for 27 February 2020
|
47 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2020:
|
1582 kcal
|
Fat: 17.53g | Prot: 20.68g | Carbs: 348.09g.
Breakfast: Energen Kacang Hijau. Dinner: Perkedel Jagung, Jus Jeruk, Sayur Asem, Nasi Putih. Snacks/Other: Sosis Ayam, Gula Merah, Mentimun (dengan Kulit). more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
d.april.an's Weight History
|