Weigh In record (no journal entry) for 27 February 2020
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99.2 kg
Lost so far: 18.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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460 kcal
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Fat: 23.00g | Prot: 29.00g | Carbs: 46.00g.
Breakfast: South Beach Diet Peanut Butter Cookie Bites. Lunch: South Beach Diet Chicken Broccoli and Rice. Snacks/Other: South Beach Diet Snack Bars - Whipped Peanut Butter. more...
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Losing 6.4 kg a Week
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Randy29650's Weight History
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