Weigh In record (no journal entry) for 27 February 2020
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73.3 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1284 kcal
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Fat: 42.68g | Prot: 51.40g | Carbs: 178.57g.
Breakfast: Activia Chia e Blueberry. Lunch: Banana, Vagem Cozida, Quero Feijão Preto, Alface, Ovo Cozido. Dinner: Tomates, Hellmann's Maionese, Seara Hambúrguer Texas, Pão Francês. Snacks/Other: Torcida Salgadinho de Trigo Sabor Pastel de Queijo, Homemade Mel, Yakult Yakult, Alpino Alpino Black Top, Goiaba Vermelha. more...
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Losing 1.4 kg a Week
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lariiibm's Weight History
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