Weigh In record (no journal entry) for 27 February 2020
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86.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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2154 kcal
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Fat: 79.41g | Prot: 110.67g | Carbs: 245.02g.
Breakfast: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Bauducco Wafer Sabor Chocolate com Avelã, Café com Açúcar. Lunch: Quero Feijão Carioca, Arroz Branco (Cozido), Carne de Porco do Lombo (Filé), Bife a Rolê. Dinner: Leite (Leite Integral), Nestlé Farinha Láctea, Nesquik Nesquik (20g), Mamão Formosa, Ducoco Leite de Coco, Queijo Branco. Snacks/Other: Batavo Iogurte Natural Desnatado, Dolly Guaraná, Requeijão, Mortadela, Pão Francês. more...
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2564 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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AnaClaudiaPagani's Weight History
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