Weigh In record (no journal entry) for 27 February 2020
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67.8 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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811 kcal
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Fat: 27.54g | Prot: 76.43g | Carbs: 62.73g.
Breakfast: Сыр Пармезан (Твердый), Грецкие Орехи, Медовая Долина Мёд Натуральный Цветочный, Геркулес Овсяные Хлопья. Dinner: Куриное Филе Жареное без Масла, Жареное Яйцо без Жира. Snacks/Other: Рахат Лукум. more...
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Losing 7.7 kg a Week
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Gribashka1225's Weight History
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