Weigh In record (no journal entry) for 27 February 2020
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75.5 kg
Lost so far: 26.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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760 kcal
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Fat: 32.59g | Prot: 31.78g | Carbs: 86.56g.
Breakfast: Açúcar, Pão Francês, Italac Leite em Pó Integral. Lunch: Pimenta Preta, Chimichurri, Açafrão, Tio Paco Palmito Pupunha . Snacks/Other: Pachá Amendoim Torrado, Frutos da Terra Aveia em Flocos Finos, Italac Leite em Pó Integral, Cory Bala Chita. more...
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Losing 0.6 kg a Week
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Heloisahds23's Weight History
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