Weigh In record (no journal entry) for 27 February 2020
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86.4 kg
Lost so far: 15.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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764 kcal
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Fat: 27.86g | Prot: 30.49g | Carbs: 95.67g.
Breakfast: Tapioca, Café com Açúcar. Lunch: Farinha Branca, Peixe Empanado Frito. Dinner: Ragazzo Empada de Camarão, Café com Açúcar, Bolo de Chocolate. more...
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steady weight
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abelhimha's Weight History
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