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Лапка2310@
Journal
27 Feb 20
Лапка2310@'s Journal, 27 Feb 20
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Weigh In record (no journal entry) for 27 February 2020
68.8 kg
Lost so far:
0 kg
.
Still to go:
15.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2020:
940 kcal
Fat: 40.52g | Prot: 69.01g | Carbs: 76.08g.
Breakfast:
Сваренное Вкрутую Яйцо.
Lunch:
Растишка Йогурт Питьевой Земляника, Ярославский Бройлер Куриная Печень Тушеная в Сметане , Булгур (Вареный).
Dinner:
Капуста Тушеная с Курицей.
Snacks/Other:
Щедрые Хлебцы Ржаные, Омлет или Яичница с Грибами.
more...
1764 kcal
Exercise:
Running (jogging) - 8/kph - 13 minutes, Resting - 12 hours and 47 minutes, Sleeping - 11 hours.
more...
Gaining 0.4 kg a Week
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Лапка2310@'s Weight History
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