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Pimentel60
Journal
26 Feb 20
Pimentel60's Journal, 26 Feb 20
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Foco ⬇️😉
66.7 kg
Lost so far:
0 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2020:
1134 kcal
Fat: 43.37g | Prot: 68.51g | Carbs: 117.74g.
Breakfast:
Clementinas, Tirolez Queijo tipo Cottage, Café, Hug Torrada.
Lunch:
Filé de Frango Grelhado, Macarrão Alho e Óleo.
Dinner:
San Mar Castanha de Caju, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pizza de Atum.
Snacks/Other:
Nestlé Yaos Iogurte Grego Yaos Nature.
more...
1695 kcal
Exercise:
Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Pimentel60's Weight History
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