Weigh In record (no journal entry) for 27 February 2020
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61.4 kg
Lost so far: 4.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1244 kcal
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Fat: 56.82g | Prot: 82.54g | Carbs: 103.30g.
Breakfast: Milfina Milch 1,5% Fett, Seeberger Sesam Geschält, Rosinen, Getrocknete Kürbiskerne, Milbona Fettarmer Joghurt Mild 1,5% Fett, Mandeln, Leinsamen, K-Classic Kernige Haferflocken. Lunch: Kartoffelbrei, Spiegelei ohne Fett, Aldi Fischstäbchen. Dinner: Metzgerfrisch Salami 1A, Ja! Harzer Käse, Hähnchenbrustfilet, Getrocknete Kürbiskerne, Aldi Feldsalat Mix. Snacks/Other: TiP Dominosteine Zartbitter, Plätzchen, Getrocknete Feigen. more...
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Gaining 0.7 kg a Week
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martina1956's Weight History
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