Weigh In record (no journal entry) for 27 February 2020
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61.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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745 kcal
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Fat: 30.29g | Prot: 18.88g | Carbs: 96.87g.
Breakfast: Tarabya Dilimli Taze Tost Peyniri, Haşlanmış Yumurta, Şekersiz Çay, A101 Peynes Lor Peyniri, Yeşil Zeytin. Dinner: Şehriye Pilavı. Snacks/Other: Ülker Altınbaşak Light (Paket), Ülker Piko 5 Kırmızı Meyve Badem, Ülker Piko 5 Kırmızı Meyve Badem. more...
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Losing 3.9 kg a Week
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merolipa's Weight History
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