beth.ghizzo's Journal, 27 Feb 20

E seguimos firmes
2/40
💪🏻💪🏻
63.6 kg Lost so far: 11.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2020:
1517 kcal Fat: 93.62g | Prot: 142.00g | Carbs: 29.27g.   Breakfast: Quatá Queijo Provolone, Excelsior Peito de Frango Defumado, Piracanjuba Creme de Leite 17% de Gordura, Pão sem farinha. Lunch: Pururuca, Purê de Couve Flor, Frango Desfiado. Dinner: Aurora Linguiça Toscana, Contra-filé Grelhado. Snacks/Other: Cacau Show Nibs de Cacau, Pasta de Amendoim, Piracanjuba Creme de Leite 17% de Gordura, Abacate. more...
Losing 7 kg a Week

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beth.ghizzo's Weight History


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