Weigh In record (no journal entry) for 27 February 2020
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65.1 kg
Lost so far: 1.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1375 kcal
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Fat: 58.16g | Prot: 65.53g | Carbs: 155.08g.
Breakfast: Кофе с Молоком, Сыр Сулугуни, Гречневая Каша с Молоком, Блины с Творогом. Lunch: Гречка с Курицей, Гречка с Курицей. Dinner: Салат Овощной с Маслом, Гречка с Курицей. Snacks/Other: Блинчики с Мясом, Блины с Творогом, Красное Яблоко. more...
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2680 kcal
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Exercise:
Resting - 5 hours, Housework - 2 hours, Working - 8 hours, Gym - 1 hour, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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Kabluchok555's Weight History
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