Weigh In record (no journal entry) for 26 February 2020
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56.8 kg
Lost so far: 10.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1392 kcal
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Fat: 52.50g | Prot: 33.11g | Carbs: 201.00g.
Breakfast: Cimory Yogurt, Cahkwe. Lunch: Nasi Goreng. Dinner: Sambal Goreng, Pare, KFC Perkedel, Tempe Goreng, Nasi Putih, Lontong Sayur. Snacks/Other: Pisang Goreng, Kusuka Keripik Singkong, Wall's Mochi Milky Coffee. more...
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Losing 1.4 kg a Week
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rubykingston30's Weight History
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