Weigh In record (no journal entry) for 27 February 2020
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130 kg
Lost so far: 3 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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459 kcal
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Fat: 18.57g | Prot: 17.26g | Carbs: 56.97g.
Dinner: Karışık Yeşil Salata, Tavuk Çorbası, Kıymalı Taze Fasulye, Tereyağlı Pirinç Pilavı. more...
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Losing 3.8 kg a Week
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onoy2988's Weight History
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