Weigh In record (no journal entry) for 27 February 2020
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126.1 kg
Lost so far: 18.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1146 kcal
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Fat: 59.29g | Prot: 77.33g | Carbs: 82.45g.
Breakfast: Zirkulin Flohsamenschalen, Leinöl, Milbona Quark Magerstufe, Müller Kalinka Kefir, Aldi Gefrorene Erdbeeren. Lunch: Olivenöl, Zwiebeln, Karotten, Aldi Norwegisches Lachsfilet, Kokosmilch. more...
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Losing 8.4 kg a Week
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pinochina's Weight History
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