Weigh In record (no journal entry) for 27 February 2020
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74.2 kg
Lost so far: 3.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1674 kcal
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Fat: 71.27g | Prot: 69.84g | Carbs: 191.49g.
Breakfast: Бутерброд с Маслом и Колбасой, Домашняя Кухня Гречка Запаренная Кипятком, Зеленый Чай. Lunch: Азбука Вкуса Плюшка с Сахаром , Шоколадные Вафли, Bounty Шоколадный Батончик, Чай с Сахаром. Dinner: Вареное Яйцо, Домашняя Кухня Гречка Запаренная Кипятком, Азбука Вкуса Хек на Пару в Томатном Соусе. more...
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3058 kcal
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Exercise:
Desk Work - 3 hours, Bathing - 1 hour, Massage - 1 hour, Washing Dishes - 1 hour, Breastfeeding - 1 hour, Sleeping - 7 hours and 30 minutes, Watching TV/Computer - 3 hours, Cooking - 3 hours, Walking (slow) - 3/kph - 3 hours and 30 minutes. more...
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Losing 23.1 kg a Week
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Vera92sar's Weight History
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