Weigh In record (no journal entry) for 27 February 2020
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64.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1539 kcal
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Fat: 56.51g | Prot: 55.48g | Carbs: 223.94g.
Breakfast: Vivi Verde Coop Marmellata Lamponi, Pane Integrale al 100%. Lunch: Bacche di Goji, Mandorle, Zucchine, Vivi Verde Coop Fiocchi di Avena Integrale Biologici, Olio Extra Vergine di Oliva. Dinner: Broccoli Cotti (da Freschi), Aia Sovracoscia Pollo senza Pelle. Snacks/Other: Avocado, Pane Multicereali, Banana, Mandarino, Mela. more...
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Losing 0.1 kg a Week
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DadaKGB☯️'s Weight History
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