Weigh In record (no journal entry) for 27 April 2017
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91.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 112.15g | Prot: 92.06g | Carbs: 94.24g.
Breakfast: Pão Branco, Manteiga (com Sal), Café (Infusão), Café Expresso, Nova Açores Leite Meio Gordo. Lunch: Continente Queijo Flamengo Fatias, Carne de Vaca do Lombo - Topo (Cortada até 0,3 cm de Gordura), Sopa de Legumes. Dinner: Cerveja Normal, Mousse de Chocolate, Cerveja Light, Arroz de Legumes. Snacks/Other: Continente Queijo Flamengo Fatias, Banana. more...
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