Weigh In record (no journal entry) for 27 February 2020
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79.3 kg
Lost so far: 6.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1319 kcal
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Fat: 35.76g | Prot: 64.71g | Carbs: 189.04g.
Breakfast: Volkoren Brood, Effi Aardbeienconfituur. Lunch: Bechamelsaus, Gekookte Broccoli (Vers, zonder Olie Bereid), Aardappelen (zonder Schil, met Zout, Gekookt), Planta Classic, Kipfilet. Dinner: Aoste Kip Salami, Effi Minarine, Volkoren Brood, Aldi Kippenwit. Snacks/Other: Danone Light & Free Aardbei, Campina Yoghurt op Kers, Cherrytomaten, Sultana Naturel, Dadel. more...
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Losing 1.4 kg a Week
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<Marlies>'s Weight History
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