Weigh In record (no journal entry) for 27 February 2020
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72.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1118 kcal
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Fat: 31.96g | Prot: 71.19g | Carbs: 133.24g.
Breakfast: Раница Молоко 2,6%, Сыр Гауда, Яйцо, Маг Хлеб Нарезанный. Lunch: Брест-Литовск Сыр Маасдам, Макароны Отварные, Ляховичок Сметана 15%, Горбуша. Snacks/Other: Правильные Сладости Пастилки Вишневые , Коммунарка Шоколад Горький с Малиной , Киви. more...
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Losing 0.4 kg a Week
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shinshilla76767's Weight History
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