Weigh In record (no journal entry) for 27 February 2020
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75.5 kg
Lost so far: 11.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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578 kcal
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Fat: 17.27g | Prot: 33.26g | Carbs: 73.46g.
Breakfast: Bebivita Овощное Ассорти. Lunch: Борщ, Борщ, Плов в Мультиварке с Курой. Snacks/Other: Борщ, Huercasa Свекла Вареная и Очищенная, Сыр Российский. more...
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Losing 2.1 kg a Week
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adelibeli's Weight History
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