Weigh In record (no journal entry) for 27 February 2020
|
79.3 kg
Lost so far: 7.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2020:
|
609 kcal
|
Fat: 31.91g | Prot: 64.42g | Carbs: 16.84g.
Breakfast: Кофе с Молоком, Наша Ряба Печень Куриная Вареная, Вареное Яйцо. Lunch: Campina Сливки 10%, Наша Ряба Печень Куриная Вареная, Морковь по-Корейски, Вареное Яйцо. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|