Weigh In record (no journal entry) for 27 February 2020
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56 kg
Lost so far: 12 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1351 kcal
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Fat: 16.57g | Prot: 79.84g | Carbs: 218.71g.
Lunch: 한약, 닭가슴살, 군고구마. Dinner: 시루떡, 군고구마, 한약, 닭가슴살. more...
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Gaining 0.5 kg a Week
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