Weigh In record (no journal entry) for 27 February 2020
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72.6 kg
Lost so far: 2.8 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1995 kcal
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Fat: 104.74g | Prot: 79.34g | Carbs: 193.40g.
Breakfast: Кофе с Молоком, Сливочное Масло, Блины на Молоке. Lunch: Салат с Крабовыми Палочками, Голубцы, Сметана , Блины на Молоке, Чай с Молоком. Dinner: Пицца Пепперони (36 см). more...
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Losing 2.1 kg a Week
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ayrin888's Weight History
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