Weigh In record (no journal entry) for 27 February 2020
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76.4 kg
Lost so far: 9.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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480 kcal
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Fat: 26.38g | Prot: 27.41g | Carbs: 32.28g.
Breakfast: Toasted Bread, Fried Egg with Fat. Lunch: PnP Double Cream Yoghurt Plain. Snacks/Other: Sugar Free Cream Soda, Latte Coffee. more...
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Losing 0.6 kg a Week
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christinecoo's Weight History
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