Weigh In record (no journal entry) for 27 February 2020
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118 kg
Lost so far: 16 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1760 kcal
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Fat: 95.80g | Prot: 49.80g | Carbs: 156.10g.
Breakfast: Корона Блинчики с Ветчиной и Сыром. Lunch: Корона Блинчики с Ветчиной и Сыром. Snacks/Other: Коммунарка Шоколад Молочный. more...
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Losing 5.6 kg a Week
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