Weigh In record (no journal entry) for 27 February 2020
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74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1339 kcal
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Fat: 59.62g | Prot: 96.90g | Carbs: 101.62g.
Breakfast: 마이프로틴 임팩트 웨이 프로틴 (25g). Lunch: 밥, 돈까스. Dinner: 사조 안심팜. more...
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Losing 3.5 kg a Week
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