Weigh In record (no journal entry) for 27 February 2020
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57.8 kg
Lost so far: 0.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1236 kcal
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Fat: 49.20g | Prot: 89.60g | Carbs: 115.34g.
Breakfast: Grow Food Запечённая Куриная Грудка с Сыром и Овощами , Grow Food Плов с Говядиной, Grow Food Уха из Горбуши, Grow Food Ежики Куриные с Рисом в Томатном Соусе, Grow Food Греческий Салат с Брынзой. Snacks/Other: Лимон. more...
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Losing 0.1 kg a Week
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a-aia2013's Weight History
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