Weigh In record (no journal entry) for 27 February 2020
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48.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1312 kcal
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Fat: 61.95g | Prot: 63.10g | Carbs: 133.14g.
Breakfast: 바나나, 구운계란, 서울우유 저지방우유, 이마트 오트밀. Lunch: 콩나물국, 계란후라이 (지방없이), 김치, 아보카도, 밥. Dinner: 햄 치즈 샌드위치. Snacks/Other: 닥터유 단백질바. more...
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Gaining 0.0 kg a Week
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bong10007's Weight History
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