Viku_Min_'s Journal, 26 Feb 20

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Weigh In record (no journal entry) for 26 February 2020

89.2 kg Lost so far: 4.1 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2020:

278 kcal

Fat: 1.57g | Prot: 38.96g | Carbs: 25.70g. Breakfast: Manzana, Chuker Edulcorante, La Morenita Café en Saquitos. Lunch: Cepita Durazno Delicioso, Zumo de Limón, Inca Arvejas, Clara de Huevo, Pechuga de Pollo Hervida. more...

2184 kcal

Exercise: Running (jogging) - 8/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Comments

Well done!

27 Feb 20 by member: jcmama777


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Viku_Min_'s Journal, 26 Feb 20

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