Weigh In record (no journal entry) for 27 February 2020
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59.4 kg
Lost so far: 5.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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782 kcal
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Fat: 32.50g | Prot: 77.90g | Carbs: 39.83g.
Breakfast: Potato. Lunch: Stir Fried Vegetables, Boiled Egg, Boiled Egg. Dinner: Steamed Dumpling (Filled with Meat Poultry or Seafood), Salmon. Snacks/Other: Roasted Almonds, Avocado Maki. more...
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Losing 0.7 kg a Week
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Cecy90.CW's Weight History
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