Cristiane BF's Journal, 07 Apr 13

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Weigh In record (no journal entry) for 07 April 2013

53 kg Lost so far: 1 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2013:

913 kcal

Fat: 30.74g | Prot: 18.37g | Carbs: 136.06g. Breakfast: chocolate , chá, cerveja. Lunch: chocolate, salada, arroz, peixe. Dinner: pão de queijo, sopa vono. Snacks/Other: cerveja. more...

1767 kcal

Exercise: Stretching (yoga) - 15 minutes, Exercise machine (moderate) - 1 hour and 10 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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Cristiane BF's Weight History

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Cristiane BF's Journal, 07 Apr 13

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Cristiane BF's Weight History