Weigh In record (no journal entry) for 26 February 2020
|
64.5 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2020:
|
1049 kcal
|
Fat: 39.51g | Prot: 61.57g | Carbs: 117.94g.
Breakfast: Kivi Meyvesi, Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Haşlanmış Yumurta. Dinner: Tam Yağlı Sade Yoğurt, Tavuk Köfte, Bezelye Yemeği. Snacks/Other: Elma, Portakal, Pınar Sarı Leblebi, Tadım Gün Kurusu Kayısı . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
didemtpc's Weight History
|